How to Make the Perfect Sabu dana Khichdi Recipe: A Healthy Delight for the Body and Soul

Sabu dana Khichdi Recipe:

In Hindu culture, Sabu dana Khichdi, a well-known Indian dish made with soaked tapioca pearls (sago), is usually eaten during fasting periods. It’s tasty, nourishing, and simple to make. The following is a basic recipe for Sabu dana Khichdi:

Ingredients:

• 1 cup Sabu dana (tapioca pearls)
• 2 medium-sized potatoes, peeled and cubed
• 2-3 green chilies, finely chopped (adjust according to taste)
• 1/2 cup roasted peanuts, coarsely crushed
• 2 tablespoons ghee (clarified butter) or oil
• 1 teaspoon cumin seeds
• 1 teaspoon grated ginger
• 8-10 curry leaves
• 1/2 teaspoon sugar (optional)
• Salt to taste
• Fresh coriander leaves, chopped (for garnish)
• Lemon wedges (for serving)

Instructions:

1.Wash and Soak Sabu dana:

• After the Sabu dana has been rinsed, run some clear water over it.
• Next, submerge the Sabu dana in water until it is submerged, about 1 inch. Soak it for four to five hours, or better yet, overnight. The Sabu dana need to have some texture even though it is soft. A sieve can be used to remove any extra water.

2.Roast Peanuts:

• In a skillet, dry roast the peanuts until they become crunchy and golden brown. After letting them cool, roughly ground them with a grinder or a mortar and pestle. Put aside.

3.Prepare Potatoes:

• Cut the potatoes into little cubes after peeling them. They can be cooked immediately in the khichdi or boiled till soft.

4.Cooking:

• In a big pan or kadhai, heat the oil or ghee over medium heat.
• Sprinkle in the cumin seeds and watch them pop.
• Add the curry leaves, grated ginger, and chopped green chilies. Sauté until aromatic, about 1 minute.
• When the potatoes are cooked through and beginning to turn golden, add the cubed potatoes and sauté.
• The soaked and drained Sabu dana should now be added to the pan. Toss to mix thoroughly with the potatoes.
• Cook, stirring regularly, until the Sabu dana becomes soft and transparent, about 5 to 7 minutes.
• Add the sugar (if using), salt, and crushed peanuts. Stir everything together and continue cooking for for 2 to 3 minutes.

5.Serve:

• Sprinkle some freshly cut coriander leaves over the Sabu dana Khichdi.
• Serve the khichdi hot, with lemon wedges available for squeezing over it.

Tips:

• You can vary the amount of green chilies to suit your level of spiciness.
• Take care not to soak the Sabu dana too much or it will get mushy.
• For extra taste, you can also add grated coconut, chopped cilantro, or a splash of lemon juice.
• Sabu dana Khichdi can be enjoyed as a light breakfast or snack, or as a satisfying and nourishing meal during fasting periods.

This recipe serves about 2-3 people. Depending on your demands, change the quantities as necessary.